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Wellness on Demand

Superior HealthPlan wants to help keep you and your loved ones healthy. That’s why we created a series of short videos offering important health tips. These videos cover many topics, including:

  • Asthma management
  • Caregiver resources
  • Cold and flu season
  • Diabetes support
  • Healthy pregnancies
  • Heart disease
  • Parenting resources
  • Senior health

Visit the Superior HealthPlan YouTube channel for the latest videos.

Stay Healthy at Home

A big part of getting and staying healthy is by being active. Doing that from your own home makes it easier than ever. Check out these virtual health classes – offered 6 days a week at no cost – from It’s Time Texas.

Have health questions or need support? Call Superior HealthPlan today at the number on the back of your member ID card.


Wellness on Demand Videos

The Importance of Vaccines

Stay Healthy During Cold & Flu Season

What is Heart Disease?

The Risks of Smoking

Healthy Parenting Tips: For Children Ages 0-2

Guide to Senior Health

Overdose Advisory

Healthy Parenting Tips: For Children Ages 3-5

Healthy Parenting Tips: For Children Ages 6-12

Healthy Parenting Tips: For Children Ages 13-18

Start Smart for Your Baby®

Managing Arthritis

Seasonal Affective Disorder

Where Our Members Can Go for Care

UV & Sun Safety

Managing ADHD

Support and Resources for Caregivers

Managing Diabetes

Managing Stress During the Holidays

The 988 Suicide and Crisis Lifeline

Texas Health Steps

Obesity Awareness