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How Prenatal Care Helps You and Your Baby

Date: 09/30/24

Taking care of yourself during your pregnancy and going to prenatal appointments are key to keeping both you and your baby healthy. Seeing your doctor regularly can help them find any problems early. Your lifestyle choices can also help support a healthy pregnancy.

You should make an appointment with your doctor as soon as you find out you are pregnant. Prenatal visits can include a physical exam, weight checks and ultrasounds depending on the stage of your pregnancy. These visits are a great time to talk to your doctor about:

  • Your medical history.
  • Any medications you are taking.
  • Who you should call when you have questions.
  • A birth plan.

Making healthy lifestyle choices is important throughout your pregnancy. A balanced diet and getting regular exercise are essential. Talk with your doctor about any vitamins and supplements you should take while pregnant. Visit the Office on Women’s Health website to find out more about the do’s and don’ts of a healthy pregnancy.

Superior HealthPlan is here to guide you. Visit Superior's Start Smart for Baby webpage to learn more about the importance of prenatal care. You can also get information on extra benefits and resources available to pregnant members.